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Author Archives: Kary

Breakfast Smoothies For Kids

We’ve always been told that breakfast is the most important meal of the day. Breakfast smoothies provide a way for you to put all your great healthy and nutritious ingredients in your blender and watch your kids enjoy their tasty drink. The best part? You will know that your family couldn’t start their day any better. So why not change up ...

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Smoothies During Pregnancy – Are They Okay?

Nutrition is very important to anyone but is especially a concern for pregnant women. Those who enjoy drinking smoothies often wonder if drinking smoothies during pregnancy is okay, or if you should skip your daily beverage while you are carrying your precious cargo. The key thing here is that smoothies during pregnancy are only as good or as bad as ...

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Store Homemade Smoothies in 6 Simple Steps

While making a fresh homemade smoothie daily is best, sometimes you can find yourself just a little too busy with the day-to-day routine to make a fresh smoothie. That’s where knowing how to store homemade smoothies can really come in handy. By following these 6 simple steps to store homemade smoothies, you can make a large batch of smoothies once ...

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How to Make Cleansing Detox Smoothies with Herbs

Do you know that it’s very easy to create healthy cleansing detox smoothies by simply adding a few herbs? Even if you’re at the peak of health, consuming cleansing detox smoothies can provide some amazing benefits for your long-term health goals. Do you think you would enjoy having more energy, less gas and bloating, a more potent immune system, gorgeous ...

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Easy Smoothie Recipes Kids Will Love

Easy Smoothie Recipes Kids Love

Are you a parent trying to get your kids to eat more fruits and vegetables? Are you always trying to find creative ways to squeeze just a little more nutrition into their daily diets?  These tips for easy smoothie recipes kids will love could be just the solution you need. Get Your Kids Involved For starters, I really like to ...

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Supercharge It-Making Smoothies With A Kick

Supercharge Smoothies

While drinking smoothies in general is very good for your overall health, there are a few secret little superfood ingredients that you can add that will help to supercharge your smoothies and blast your nutrition and health over the top. What are these secret little superfood ingredients? Keep on reading to find out what they are and why you may ...

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Healthy Watermelon Smoothie Recipes

Healthy Watermelon smoothies

Do you love watermelon as much as my family and I do? I’m embarrassed to tell you that as we cut up a watermelon it is literally almost half eaten before we’re even done cutting and slicing. The watermelon this season have been absolutely perfect and I wanted to try a watermelon smoothie. Before this week I had never made ...

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Blendtec WildSide Jar Review

Blendtec WildSide Jar Review

Blendtec makes a phenomenal blender and that is something that few people can argue. This Blendtec WildSide jar review will hopefully answer some of the questions that you may be having as to whether this phenomenal product can be upgraded as much as many people say by simply purchasing a new jar.  Product Dimensions Straight out of the box it ...

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Make Smoothies Without Yogurt for These 3 Reasons

Enjoying a fresh, delicious thick smoothie is always a highlight of my day. Personally, I try to avoid yogurt as often as possible. This is simply taste preference for me. However, there are many people who often ask why would you want to make smoothies without yogurt? Well, there are three great reasons why you may want to leave this ...

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Banana Smoothie Without Yogurt

Are you lactose intolerant? Sensitive to dairy products? Would you like to cut the calories down in your smoothie or just want to enjoy a banana smoothie without yogurt? Give this recipe a try, I think you are really going to enjoy! Remember to be creative, there are so many options that make this such a great smoothie. 1/4 cup ...

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