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Author Archives: Kary

Are Smoothies Healthy?

With recent crazes for smoothie diets, many people are left wondering are smoothies healthy? Well, unfortunately, there’s a good side and a bad side on this topic and it simply comes down to what ingredients you are putting in your smoothies in the first place. As with any other food there are healthy and unhealthy options. For example, a green ...

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Green Smoothies Health Benefits

 Many people are wondering what the green smoothies health benefits are. Have you wondered why everyone is starting to talk about drinking glasses of green stuff?  Green smoothies are a relatively new buzz in the health and fitness world and just like any other recipe, the health benefits of green smoothies vary based on what ingredients are used to make ...

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Benefits of Kale Smoothies

The search for the “Youth Elixir” is now over! The benefits of kale smoothies are proven to be effective not only for weight loss but also encouraging good health from intensified energy, skin improvement, enhancing your immunity and more. These healthy drinks are known as the “Plant Blood” or “Life Juice”, many have confirmed its effectiveness in losing weight and ...

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Vitamix Blender Reviews-Vitamix 5200 Review

If you’ve spent any time at all researching the Vitamix 5200, then you’re already aware of many of the base features of this blender. In this Vitamix 5200 review I will hopefully touch on some of the often unmentioned pros and cons of the Vitamix 5200.  Let’s first take a look at some of the general information about the Vitamix ...

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Does Ninja Ultima Contain Lead?

Lead is a very dangerous metal that when consumed can result in lead poisoning which can make you very ill and can even be fatal!  With that said, it’s no wonder that many people are shocked when hearing that a blender has this nasty chemical in it.  So, does Ninja Ultima contain lead?  Well, the short answer is yes, but ...

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The Ninja Blender As Seen On TV

Which of the numerous Ninja models is the Ninja blender as seen on tv? At some point in time I’m sure that you, like me, have found yourself staring glassy eyed at your television set in the middle of the night. If you have, then you have most likely seen the Ninja blender infomercial. Are you curious which Ninja blender ...

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How to Use the Ninja Master Prep Kitchen System

Have you wondered how to use the Ninja Master Prep? If you are new to using the Ninja Master Prep Kitchen System, then there are a few things that you must know in order to have the most success with it. Many people will find themselves disappointed with the way the Master Prep System performs unless they take the time ...

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