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Smoothie Recipes

Banana Smoothie Without Yogurt

Are you lactose intolerant? Sensitive to dairy products? Would you like to cut the calories down in your smoothie or just want to enjoy a banana smoothie without yogurt? Give this recipe a try, I think you are really going to enjoy! Remember to be creative, there are so many options that make this such a great smoothie. 1/4 cup ...

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Strawberry Banana Smoothie Without Yogurt

Are you looking for smoothie recipes that offer options without dairy or yogurt? Are you dairy or lactose intolerant and always on the search for smoothie concoctions that taste great, even without dairy?  This strawberry banana smoothie without yogurt is sure to be one of your favorites. This recipe is one of the first smoothie recipes that I tried and ...

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Kale Smoothies That Taste Good

Have you wondered how to make kale smoothies that taste good? Everyone seems to have the same concerns and nose crinkling effect when it comes to the taste of these nutrient packed green drinks. Let’s face it, they even look a little too…well, green. Want a good laugh? See the look of disgust your kids give you when you place ...

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Delicious Blueberry Smoothie with Yogurt

This morning we had a delicious blueberry smoothie with yogurt. Since it is July and it is National blueberry month, I thought it would be a great time to play around with some blueberry smoothies to share with you. And for my Canadian friends, Canada proclaims a Royal Proclamation for blueberry month in August.  So, with National Blueberry month(s) here, ...

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Grandma’s Lemonade Slush

A friend of mine was kind enough to recently share a delicious summer beverage recipe with me. Below you will find his story as well as the recipe.   Everyone has those favorite recipes that bring back the fondest of memories of time spent with those we care about the most. Every family expresses their compassion and love in their ...

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Easy Fruit Smoothie Recipe

A fruit smoothie is an all time favorite and summer is finally here. What a great time to enjoy all of the fresh fruit at your local farmers market and grocery stores. So why not take advantage of the season and give this easy fruit smoothie recipe a try and enjoy all your favorite fruit in a glass? Want to ...

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Massive Muscle Building Smoothie Recipe

Today’s post is mostly for the guys as it comes from a personal trainer friend of mine who is big into bodybuilding and muscle mass development. This is the smoothie recipe that he claims will aid you in developing massive muscles while trimming extra fat and it works like a dream for guys. Just about any blender out there can ...

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Green Machine Smoothie Recipe

With all of the talk about health benefits when it comes to green smoothies, isn’t it time you give one a try?  This green machine smoothie recipe really has good taste and is full of green vegetables, parsley and an apple.  Who believes that an apple a day keeps the doctor away?  Or in this case, is it a green ...

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Simple Mango Smoothie Recipe

Who doesn’t love the sweet taste of mango? This simple mango smoothie recipe lets you enjoy this succulent fruit that is filled with nutrients, vitamins, antioxidants, helps rid your body of toxins and is full of fiber. With all of the great benefits mango has to offer, why wouldn’t you give this smoothie recipe a try?  Mango can be a ...

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Green Smoothie Banana Kiwi

Are you looking for something refreshing?  A smoothie that will quench your thirst?  Something healthy the whole family will love and enjoy?  If you answered yes to these questions, try this green smoothie-banana kiwi recipe and I think you will have the solution to what you are looking for. I love kiwi but I really hate the seeds, especially in ...

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