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Tag Archives: smoothie recipes

How To Make A Fruit Smoothie

Have you wondered how to make a fruit smoothie? Even if the thought of making smoothies seems like a daunting task or if you are new to the smoothie scene then it may feel nearly impossible, but don’t worry, there is a light at the end of the tunnel. I am here to tell you that I was once overwhelmed ...

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Massive Muscle Building Smoothie Recipe

Today’s post is mostly for the guys as it comes from a personal trainer friend of mine who is big into bodybuilding and muscle mass development. This is the smoothie recipe that he claims will aid you in developing massive muscles while trimming extra fat and it works like a dream for guys. Just about any blender out there can ...

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Green Machine Smoothie Recipe

With all of the talk about health benefits when it comes to green smoothies, isn’t it time you give one a try?  This green machine smoothie recipe really has good taste and is full of green vegetables, parsley and an apple.  Who believes that an apple a day keeps the doctor away?  Or in this case, is it a green ...

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Simple Mango Smoothie Recipe

Who doesn’t love the sweet taste of mango? This simple mango smoothie recipe lets you enjoy this succulent fruit that is filled with nutrients, vitamins, antioxidants, helps rid your body of toxins and is full of fiber. With all of the great benefits mango has to offer, why wouldn’t you give this smoothie recipe a try?  Mango can be a ...

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Green Smoothie Banana Kiwi

Are you looking for something refreshing?  A smoothie that will quench your thirst?  Something healthy the whole family will love and enjoy?  If you answered yes to these questions, try this green smoothie-banana kiwi recipe and I think you will have the solution to what you are looking for. I love kiwi but I really hate the seeds, especially in ...

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Triple Berry Smoothie Recipe

We all know that when our kids ask for something over and over, especially when it’s healthy, that the triple berry smoothie recipe must be really yummy.  This is the case with this smoothie recipe at my house. 8-12 oz of water, almond milk or coconut water 1/4 cup of blueberries 1/4 cup of raspberries 1/2 cup of strawberries 1/2 ...

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Benefits of Kale Smoothies

The search for the “Youth Elixir” is now over! The benefits of kale smoothies are proven to be effective not only for weight loss but also encouraging good health from intensified energy, skin improvement, enhancing your immunity and more. These healthy drinks are known as the “Plant Blood” or “Life Juice”, many have confirmed its effectiveness in losing weight and ...

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